Rooted & Radiant is an 8-week self-paced somatic program designed to support nervous system regulation, emotional grounding, and deeper connection to your body.
 
You’ll receive 8 prerecorded sessions that guide you through practices for presence, softness, and embodied confidence. This series is intentionally structured to help you create your own weekly ritual and develop tools you can continue using long after the program ends.
Includes a live integration + Q&A session on January 21 and lifetime access.