January can feel loud. Resolutions, pressure, expectations, and a lot of “shoulds.” These somatic embodied movement sessions are for anyone craving a softer entry into the year.

We’ll work with rhythm, movement, and breath to reconnect you to your body and your internal cues in a grounded, supportive way. This is not about pushing or fixing. It’s about building awareness and tools you can actually carry with you as the year unfolds.

Available for the next two weeks on a sliding scale of $20–$150. Pay what you can.