Rhythm Reset at Framework
Sat, Dec 27
|Nashville
A gentle, grounded mini retreat to close 2025 and step into 2026 feeling clear, connected, and in your body.
Time & Location
Dec 27, 2025, 10:00 AM – 2:00 PM
Nashville, 928 Mcferrin Ave, Nashville, TN 37206, USA
Guests
About the event
ABOUT THE EVENT
Rhythm Reset is a soft landing place between years — a space to breathe, reflect, move, and come home to yourself before 2026 begins.
Across four slow, intentional hours, we’ll stretch, ground, shake, journal, share, and (if you choose) prepare for a guided cold plunge and sauna experience. Everything is held with care, warmth, and nervous-system awareness.
You’ll receive a custom Rhythm Reset journal and simple embodied tools you can return to all throughout 2026 — practices that help you regulate, reconnect, and remember your joy.
This mini retreat is gentle, real, beginner-friendly, and meant to help you start the new year in your body instead of your head.